The Benefits of Health Testing for Sport:
Health Testing can help you optimise your performance and understand how to train effectively, taking into account your energy levels and underlying health.
Training for a specific sport takes passion, dedication and focus and with the sports performance health test you can optimize your performance even further. By understanding your health and how your body works, you can then train efficiently, knowing how your body recovers and reacts to intensive training.
Designed for athletes and individuals who train for specific sports, sports Health tests will look at key areas that impact your performance, from checking your blood sugar levels to general blood health, immunity status and haemoglobin levels. Many sports health tests also look at the essential vitamins and minerals in your body, to evaluate your energy levels and ability rebuild your blood & musculoskeletal system. Your stress and inflammation levels are also evaluated, helping you to understand whether you are overtraining and getting the most from your training program.
Why have a Sports Profile Health Test?
This test will identify a range of biomarkers, key hormones and health conditions which can impact your performance in the gym, during sport or when you are training. This test can help you understand your own fitness performance and supporting your training journey.
What biomarkers does a Sports Profile Health Test look for?
he most common biomarkers and health conditions that a sports profile health test will check for are:
Liver Function:
Your liver has a wide range of jobs including converting food into energy for the body, removing waste and toxins, and managing some of the body’s hormones. Through a blood test we can measure enzyme levels which can indicate an inflamed liver, which if left intreated can led to damage and scarring, and eventually liver disease.
Vitamin Profile:
The body cannot make the vitamins it needs which is why it’s important that they come through a healthy, balanced diet and lifestyle. Vitamin deficiency is common, which is why it’s important to understand which your own personal level of vitamins in your body.
Muscle and Bone:
The Sports Health Test, checks for the biomarkers to identify levels of important enzymes or minerals related to the health of your bones and muscles.
Kidney Function:
Your kidneys remove waste products and fluid from the blood, which if not working effectively can lead to a build-up of toxins in the blood resulting in low energy levels, loss of appetite, weakness, trouble sleeping and more.
Iron Profile:
Iron is used in the body to create new blood cells, which carry oxygen around the body. Low levels of iron can lead to fatigue and reduced energy levels due to the inability to transport oxygen around the body in red blood cells. Athletes with low iron levels may find they suffer from reduced performance and energy levels and lower VO2 Max levels. Low iron can lead to anaemia or haemochromatosis (iron overload).
Inflammation:
Inflammation often occurs when your immune system is acting to remove infections or antibodies from your body, with symptoms including swelling, redness, pain, and heat. Acute inflammation is usually short term and triggered by an injury or infection.
Gout:
Gout is a type of arthritis typically found in the fingers, wrists, ankles, and toes, affecting individual joints or multiple joints at the same time. It is caused by a build-up of uric acid which deposits crystals into the joints leading to inflammation and significant pain.
Cholesterol Levels:
Cholesterol plays an important role in the general function of the body, however too much can increase your risk of stroke or heart attack. Blood tests to check your levels of good or bad cholesterol can check levels within the blood and identify risks to your health.
Hormones:
Hormone imbalances can have a huge impact on your general health and wellbeing, affecting your mood, libido, energy levels and fertility.
Red & White Blood Cells:
Red blood cells are responsible for transporting oxygen around your body, whereas White blood cells in your body are integral for fighting against infections and protecting from harmful germs or bacteria entering your system. A Sports health test will check your red and white blood cells to ensure you have the right levels in your body and identify any issues with the health of your blood.
What Sports Health Test is right for me?
We compare a wide range of sports Health Tests from the leading providers, including GoodBody Clinic who provides a comprehensive fitness blood test to check key hormone levels either before starting a fitness programme, or to monitor your health during a training regime.
To find the right Sports Health Test for you, simply compare the tests through this page.
YourHealthTest compares Health Tests from the leading providers, for a wide range of conditions, diseases, and ailments, and gives the user the results in an easy-to-understand way, helping them to make an informed choice. You can choose the health test right for you, whether that’s the cheapest test, the one with the most biomarkers or the one that gets you a follow-up appointment with a private GP. Whatever your preferences, we’ll help you find the test that ticks all the boxes for you.